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GYROKINESIS®

The GYROKINESIS® Method is a movement practice for anyone who is attracted to a healthy and elegant way of moving. It can be practiced at any age by professional dancers and non-dancers as well as. The benefits can be noticed after the first few sessions as the practice gently stimulates circulation and the flow in the body-mind by movement guided in harmony with breath. The GYROKINESIS® Method was created by Juliu Horvath, and has been cherished by many of his students ever since. All you need to begin your practice is a mat, chair and a trainer. GYROKINESIS® can be practiced in a group and individually. Chairs and mats are available in the studio.

All you need to begin your practice is a mat, chair and a trainer. GYROKINESIS® can be practiced in a group and individually. Chairs and mats are available in the studio.

For booking a class (in a group or individual), please contact me directly via e-mail: info@mariazimpel.pl Or phone: 01793419673

Read more about GYROKINESIS® method: www.gyrotonic.com/about/gyrokinesis-method
Photography → Vera Drebusch